Why Women Notice Brain Changes During Perimenopause & Menopause

On this episode of the Modern Menopause podcast, Morven and Dr. Robyn Kutka explore why many women experience changes in focus, memory, and mental clarity during perimenopause and menopause. From forgetting words mid-sentence to struggling with concentration and feeling mentally overwhelmed, they unpack the science behind these common experiences and discuss what may be happening in the brain during hormonal shifts.They explore the connection between hormones, neurotransmitters, sleep, stress, hot flashes, and cognitive function, while also answering listener questions about ADHD-like changes, long COVID vs menopause-related brain fog, hormone support, mindfulness, and healthy aging.Be sure to subscribe!Learn more about Parlor Games: https://www.parlor-games.com/?utm_source=podcast&utm_medium=copy&utm_campaign=ep10Submit your question for a future podcast: https://forms.gle/BHZzB5twRAmM7i7f7 The information provided is intended for educational and informational purposes only. Statements made have not been evaluated by the FDA nor are they intended to treat or diagnose. Any health concerns should be discussed and evaluated by your primary health care provider.