EPISODE · Apr 21, 2025 · 1H 13M
Why Women Quit Jiu-Jitsu
from Fighting Matters · host Fighting Matters
Why do so many women quit Jiu-Jitsu—and what can we do to fix it?In this candid and eye-opening episode, Fighting Matters sits down with Shelby York of Rough Hands BJJ to talk about the real reasons women leave the sport. From casual misogyny to unsafe training environments, Shelby shares the often overlooked struggles women face in martial arts—and what coaches, training partners, and gym owners can actually do to make things better.Also featuring hosts Steve Kwan, Jesse Walker, and Mike Mahaffey.✅ Topics include: • The subtle (and not-so-subtle) ways women are pushed out • Why some gyms feel unsafe—and how to fix that • How to build a culture where women want to train • The difference between intimacy and sexualization on the mats • Shelby’s own stories of navigating the martial arts world as a coach👉 Whether you run a gym or just want to be a better training partner, this conversation is a must-listen.00:00 Introduction and Guest Introductions02:23 Women in Martial Arts: Experiences and Challenges07:07 Shelby's Martial Arts Background and Perspectives10:29 The Misogyny Problem in Martial Arts16:13 Navigating Gender Dynamics in the Gym24:41 Addressing Subtle Forms of Misogyny26:09 Understanding Victim Blame in Self-Defense27:16 The Role of Physical Attributes in Martial Arts28:11 Gaslighting in Martial Arts Training30:14 Communication Styles in Self-Defense Training32:19 Addressing Sexual Assault in Self-Defense35:07 The Importance of Women's Voices in Martial Arts36:45 Recognizing Trusted Aggressors39:14 The Reality of Self-Defense Situations40:21 Empowering Women to Speak Up42:26 Navigating Male Receptivity in Conversations47:45 Creating a Safe Training Environment53:02 Challenging Gender Stereotypes in Sports55:04 Navigating Gender Dynamics in Training57:53 Empowerment and Consent in Martial Arts01:00:14 Creating Safe Spaces in Jiu-Jitsu01:03:01 Building an Inclusive Gym Culture01:10:10 The Importance of Genuine Interactions#jiujitsu #bjj #womensbjj #martialarts #selfdefense #grapplingculture #fightingmatters
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Why do so many women quit Jiu-Jitsu—and what can we do to fix it? In this candid and eye-opening episode, Fighting Matters sits down with Shelby York of Rough Hands BJJ to talk about the real reasons women leave the sport. From casual misogyny to unsafe training environments, Shelby shares the often overlooked struggles women face in martial arts—and what coaches, training partners, and gym owners can actually do to make things better. Also featuring hosts Steve Kwan, Jesse Walker, and Mike...
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Why Women Quit Jiu-Jitsu
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