Why Women Should Bulk Up?: Bikini & Barbell Episode 12

Whats up ladies welcome to the bikini and barbell show ep #12 brought to you by the new York muscle radio network.   Like our Facebook Page: www.facebook.com/newyorkmuscleradio   Follow us on instagram   Anthony @abfitness Pete @jakkedfitness Laura @Laubevs   Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   Bikini and barbell quote of the day: "I don't want other people to decide who I am. I want to decide that for myself"-emma Watson   trending fitness topic: wearable technology     Listener Question of the Day  If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Call Your Question in: 508- 687-2534   Listener question: Anja Hurley Hi ! Its A nja from Australia here- Laura you are amazing ! My question is - is it possible for a 40yr old woman to transform and maybe even compete in figure ? Are figure comps done in age groups ? & can u advise on tummy skin care as I have a few stretch marks on my abdomen after having 3 kids.         Alright ladies we are going to take a quick beauty break and we will be right back!   Podcast topic: -whatis bulking/when -why is bulking necessary for muscle gain -increasing meatobolic rate through bulking -preventing fat gain while bulking   lauras closing tip: alright ladies that is all we have for you today! I hope you enjoyed this episode on bulking done right and of course it is important to always achieve your goals . This is laura Anthony and pete with the bikini and barbell show and always remember