Why Work Feels So Hard — And What to Do About It episode artwork

EPISODE · Nov 23, 2025 · 1H 2M

Why Work Feels So Hard — And What to Do About It

from 10% Happier with Dan Harris

We're bringing you an episode of one of our favorite podcasts, The Happiness Lab with Dr. Laurie Santos, on which Dan was a guest. We can spend a lot of time working – and it gives us fulfillment, social interaction and fun – but still one in five of us say our workplaces are "toxic". And even the best jobs can sometimes be stressful and draining. So how do we set ourselves up to thrive at work?    Dan joins Dr Laurie Santos to explore strategies to be a happier employee and a better employer.    Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsor:  Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.

Episode metadata supplied by the publisher feed · Published Nov 23, 2025

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Why Work Feels So Hard — And What to Do About It

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