Why Work Is Not Family with Guest Katie Jean Hadiaris Guest: Katie Jean Hadiaris

In this episode of The Wisdom Transfer, I sit down with workplace wellness coach and strategist Katie Jean Hadiaris to discuss burnout, workplace stress, emotional overwhelm, and the nervous system impact of toxic work environments.Katie shares her personal experience navigating an emotionally abusive workplace and explains why many professionals struggle to disconnect emotionally from work long after the workday ends.We explore boundaries, nervous system regulation, workplace culture, and practical ways high performers can stop absorbing the emotions and urgency of others while protecting their health and relationships.This is a deeply insightful conversation about burnout, self-worth, and learning how to create healthier relationships with work.Connet With Katie:https://www.workisnotfamily.com/freetraining