Why worry
from Think Clearly #reframes Podcast
Here's a perspective on the worry that might help you to worry less. At least for some time. Perhaps you'll forget this reframe and get back to your habit of worry about the past or the future. Why? Because to worry is so easy that it feels natural. But it's no more natural than hurting yourself physically. Imagine what your life would be like if you didn't worry. — If you like this podcast and other Think Clearly content, consider support with a monthly $1 donation via Patreon.
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This episode is 10 minutes long.
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This episode was published on May 9, 2018.
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