Why Worry? - Kathryn Tristan Interview | Episode 15

Q: How long is this episode of Conquer Worry?

This episode is 18 minutes long.

Q: When was this Conquer Worry episode published?

This episode was published on June 21, 2014.

Q: Can I download this Conquer Worry episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from Conquer Worry · host Jay Coulter | Mental Health Advocate & Researcher

In this episode we interview Kathryn Tristan. She discuss her ideas for conquering worry. Her Four Core Concepts, Wabi-Sabi and strategies for slowing down to calm your mind and body are useful and actionable resources. Kathryn's Background: Professor of medicine at Washington University School of Medicine. She has appeared on radio, television and spoken at international conferences. She has written or co-authored more than 250 articles in leading scientific and lay publications including PARADE Magazine and Scientific American Medicine. She is a member of the Anxiety & Depression Association of America Author of "Why Worry" - A Comprehensive Look at Stress, Anxiety & Worry Connect with Kathryn Tristan: Twitter: @possibilizerFacebook: Kathryn TristanWebsite: www.whyworrybook.comEmail: Tristan(at)whyworrybook.com

Episode metadata supplied by the publisher feed · Published Jun 21, 2014

Embed this episode

Attribution link and audio player

Ready to play

Why Worry? - Kathryn Tristan Interview | Episode 15

0:00 18:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Pulsating Health: The PEMF Therapy Shift The Advisor W/ Stacey Chillemi Embark on a transformative journey with PEMF expert and author, Gary Woolums, as he uncovers the groundbreaking potential of PEMF therapy for enhancing overall well-being. Hosted by Stacey Chillemi, this enlightening podcast series delves into the ways PEMF therapy can effectively heal chronic illnesses, alleviate stress, combat body pains, and manage anxiety. Gary shares his personal success story of using PEMF therapy to conquer his chronic back pain, offering insights and inspiration for embracing a healthier lifestyle.For a deep dive into PEMF therapy and its benefits, check out the official website at http://www.pemfinc.com/To enlighten and empower yourself with the transformative principles of PEMF therapy, order Gary Woolums' book "Recharging Your Life with PEMF Therapy" here: <a href="https://www.amazon.com/Recharging-Your-Life-PEMF-Therapy/dp/1925370887" target="_b Healing Starts Here - Holistic Wellness Strategies for Lasting Transformation Dafne Wiswell Redefine your approach to wellness, one episode at a time. Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life.Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away.Are you frustrated with your health? Searching for answers beyond medication? Wondering, "Can I really feel better?" or "How do I take back control of my energy, sleep, and vitality?"If this sounds like you, you've just found the podcast you need to empower your healing journey, conquer limiting beliefs, and discover the freedom of living well.Along with sharing her own journey of overcoming autoimmune conditions, Dafne interviews top health experts, faith leaders, and everyday women who have transformed t Inner Pump with Ajee Montes & Matt Cahal Ajee & Matt Inner Pump: "Ignite Your Inner Drive and Conquer Your Inner Thief"Unleash your full potential and overcome the relentless adversary known as the inner thief with Inner Pump. Host Ajee and co-host Matt dive deep into personal growth as they explore how extraordinary individuals tap into their inner strength and triumph over obstacles. Discover powerful strategies, mindset shifts, and actionable steps to reclaim your dreams, overcome your fears, and forge a unique path. So activate your Inner Pump and embark on a transformative quest to cultivate unstoppable resilience and embrace a life of limitless possibilities. FINDING ME: Your Roadmap to Happiness Coaching With Teresa Ford You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics.With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

Frequently Asked Questions

How long is this episode of Conquer Worry?