EPISODE · Aug 14, 2019 · 24 MIN
Why would your body change? | 5 Reasons why cardio isn't helping you lose fat
from The Fitness And Lifestyle Podcast · host Danny Kennedy
On today's show I ask you the question... 'Why would your body change?' Along with giving you 5 reasons why YOU should not be doing steady state cardio for fat loss www.dannykennedyfitness.com @djkfitness Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why would your body change? | 5 Reasons why cardio isn't helping you lose fat
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