EPISODE · Apr 8, 2021 · 31 MIN
Why Yo Yo dieting is so bad and how to avoid it-Sunday's with Dr. Susan Kleiner
from Eat To Perform Podcast · host Eat To Perform
In this episode Paul walks you through his diet history, what good things he picked up along the way and a lot of the bad that was unnecessary. Susan then walks you through the science of why it is all important. This is the second in a 3 part series that build off of each other.
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Why Yo Yo dieting is so bad and how to avoid it-Sunday's with Dr. Susan Kleiner
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This episode was published on April 8, 2021.
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