Why Yoga - From a Triathlete
from JBosaCoHR
Yoga has an interesting place in the Western World and if you aren't partaking, chances are you are missing out. Maison Leigh, a yoga instructor and avid practitioner, talks us through the benefits and utility Yoga can provide to multiple aspects of life. http://www.deathandyoga.com Maison's website, Death and Yoga focuses on the long term notion that when recalling your life during the end of your timeline, you will never regret that you did Yoga.
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How long is this episode of JBosaCoHR?
This episode is 1 hour and 25 minutes long.
When was this JBosaCoHR episode published?
This episode was published on November 27, 2018.
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