Why You are Emotionally Eating & What to Do About It

from Livewell with Jacqueline The Podcast · host Jacqueline Bouley Price

Warning : this episode goes deep! If you want to see true everlasting change you need to get uncomfortable. Today I’m sharing what emotional eating is, how to label it, understand it and giving you tangible tools on how to change this behavior. If you are TRULY ready to feel the feelings and stop numbing yourself this episode is for you.

Episode metadata supplied by the publisher feed · Published Aug 17, 2022

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Why You are Emotionally Eating & What to Do About It

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This episode is 23 minutes long.

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This episode was published on August 17, 2022.

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