EPISODE · Sep 16, 2025 · 1H 1M
WHY YOU ARE NOT IN CONTROL: Andrew Shaw exposes all | Black, White & Grey Podcast | @Andrewshawbsc_
from Black, White and Grey Podcast · host BWG Podcast
In this episode of Black, White and Grey Podcast, we’re joined by Andrew Shaw BSc, the UK’s health and wellness powerhouse behind the ACT Method, who’s transformed thousands of lives. Ever wonder why you’re not in control of your health or life? Andrew, who battled his own demons to become a top coach, drops hard truths on mastering mindset, why we feel the way we do, and his life story.We’re unpacking why people sabotage their health, how to break free from toxic habits, and where passion for a better you gets lost. Listeners will uncover practical hacks, mindset shifts, and Andrew’s no-BS approach to sustainable wellness. Expect fiery debates, real talk, and “I’m starting this today” vibes!Hosted by:Ana Vilhete: @anavilhteBrendan Shek: @brendanshekMichael Faceman: @Facem4n🔔 Like, share your health goal, and subscribe—this is your spot for life’s realest talks!Tags:#AndrewShaw, #HealthTransformation, #ACTMethod, #BlackWhiteGreyPodcast, #WellnessJourney, #MindsetShift, #FitnessMotivation, #NewPodcast2025, #HealthHacks, #NutritionTips, #OvercomingStruggles, #UKHealthCoach, #SustainableHealth, #SubscribeNow, #PodcastVibes2025, #RealTalkWellness
What this episode covers
In this episode of Black, White and Grey Podcast, we’re joined by Andrew Shaw BSc, the UK’s health and wellness powerhouse behind the ACT Method, who’s transformed thousands of lives. Ever wonder why you’re not in control of your health or life? Andrew, who battled his own demons to become a top coach, drops hard truths on mastering mindset, why we feel the way we do, and his life story.We’re unpacking why people sabotage their health, how to break free from toxic habits, and where passion for a better you gets lost. Listeners will uncover practical hacks, mindset shifts, and Andrew’s no-BS approach to sustainable wellness. Expect fiery debates, real talk, and “I’m starting this today” vibes!Hosted by:Ana Vilhete: @anavilhteBrendan Shek: @brendanshekMichael Faceman: @Facem4n🔔 Like, share your health goal, and subscribe—this is your spot for life’s realest talks!Tags:#AndrewShaw, #HealthTransformation, #ACTMethod, #BlackWhiteGreyPodcast, #WellnessJourney, #MindsetShift, #FitnessMotivation, #NewPodcast2025, #HealthHacks, #NutritionTips, #OvercomingStruggles, #UKHealthCoach, #SustainableHealth, #SubscribeNow, #PodcastVibes2025, #RealTalkWellness
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WHY YOU ARE NOT IN CONTROL: Andrew Shaw exposes all | Black, White & Grey Podcast | @Andrewshawbsc_
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