Why You Are Not Seeing Fat Loss Even Though You Are Eating More Protein | Ep. 61 episode artwork

EPISODE · May 6, 2026 · 31 MIN

Why You Are Not Seeing Fat Loss Even Though You Are Eating More Protein | Ep. 61

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, Health/Fitness Coach

Click Here To Join Protein Made Simple Mini WorkshopMy Protein Made Simple workshop is happening Live Today! So that means that you still have time to join!After The Workshop, You'll Walk Away With Knowing:Why you’ve been eating more protein and still not seeing the scale move—and what’s actually missingHow to set your protein correctly for fat loss and building lean muscle (so you stop under- or overdoing it)The simple way to hit your protein consistently—without tracking perfectly or overthinking every mealExactly what to do next so your effort finally turns into visible progress🎁BONUS: Live Workshop so you'll have Q&A Time With An Expert Coach So that means no more spinning your wheels.No more taking action but not getting results.You get clarity on what to do next.In less than 60 minutes.In today's episode, you are finally going to understand why you are eating more protein and not seeing the scale move. And ladies, it's not that complicated. But unfortunately, that's not what we have been taught.You are going to learn why mistakes most women are making when they start to eat more protein and what to do instead so that you can start to see results that you deserve.

Episode metadata supplied by the publisher feed · Published May 6, 2026

Embed this episode

NOW PLAYING

Why You Are Not Seeing Fat Loss Even Though You Are Eating More Protein | Ep. 61

0:00 31:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It?

This episode is 31 minutes long.

When was this Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It episode published?

This episode was published on May 6, 2026.

Can I download this Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!