Why You Can't Get Over Your Ex — It's Stored in Your Body

Can't get over your ex — years later? You are not weak. Attachment isn't stored in your mind. It's stored in your nervous system.This episode explores co-regulation withdrawal, the older wound they touched, whether they were a stand-in for someone in your family system, and the neurochemistry of trauma bonding. Includes a 22-minute guided journey to release them from your body.Not closure. Completion.