Why You Can't Seem to Change (Even When You Really Want To)

[EP 26] "That's just the way I am" is BS. The beliefs you have about who you are— not confident enough, not brave enough, not good enough— isn’t actually the truth. Those are just scripts your brain wrote a long time ago. And those stories are holding you back from the confidence, self trust, and sense of purpose you actually want. In this episode we get into what self concept actually is, why it's running every decision you make, and the simple but powerful practice of building new evidence for a new way of seeing yourself. Because you're not who you think you are. You're who you choose to be.