Why You Can’t Sprint a Marathon: Energy Systems Explained

from Deep Dive Calisthenics · host Juzer Kaed

Ever wondered why your body physically refuses to maintain a sprint pace for 26 miles? In Episode 8, we dive into the bioenergetics of performance and how to secure your energy for the long haul.A Note on this Episode:Continuing our series, this is an AI-generated podcast. The entire discussion is based on my personal training logs, technical research, advanced study materials, and a custom script.

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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Why You Can’t Sprint a Marathon: Energy Systems Explained

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