Why You Can’t Stop Eating | Anita Breeze

Most people over 50 are told to expect some kind of decline: less energy, more weight, more medication, less strength, and eventually, a smaller life.But Anita Breeze is 67. She takes no medications, hikes every day, and in her mid-50s, after years of obesity, prediabetes, and chronic inflammation, she completely changed her health with a meat-based carnivore diet.So the question is not just how she did it. The real question is how much of what we call aging is actually the result of years of eating the wrong food.This conversation is bigger than food. It’s about shame, food addiction, feeling invisible as we age and the belief that after a certain point, change is no longer possible.By the end of this episode, you may look at aging very differently.00:00 Intro & guest presentation00:50 What health REALLY means 03:41 Who is Anita?06:41 Her childhood and the diet that broke her09:40 The moment she knew she had to stop12:50 Why your relationship with food is broken18:16 Every single diet she tried (and failed)19:40 When weight loss stopped being about looking good33:07 Carnivore vs Lion Diet: the difference nobody explains35:20 The Lion Diet, finally explained43:16 From skeptic to full carnivore44:56 Cravings, addiction & finally feeling full46:44 What aging really means to her now1:03:55 What Anita is building next1:05:13 GoodbyesDon’t forget to follow Anita Breeze on her socials:Instagram: https://www.instagram.com/ketogenic.woman/ Youtube: https://www.youtube.com/@KetogenicWoman Web: https://ketogenicwoman.com/ Linktr: Linker.eeDon't forget to subscribe and follow me on my socials!Instagram :https://www.instagram.com/niklasgustafson/ Facebook: https://www.facebook.com/NiklasGustafsonHealth/ Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson