Why You Can't Stop Slouching (And the Chair That Fixed It)

Anthros Chair Review: is this $2,000 ergonomic chair actually the fix for bad posture? After hurting my back at 45, I went looking for a chair built to support the pelvis — not just prop up your spine with lumbar support. Here's my honest Anthros v2 review: the science, the unboxing, the assembly, and whether it's worth it. 👉 Get $200 OFF the Anthros chair with my link: https://link.anthros.com/r/a-1365 (Anthros partnered with me on this video. The partnership isn't why I'm in the chair — the science is.) Most "ergonomic" chairs support your lower back and ignore the one thing that actually controls your posture: your pelvis. In this video I break down why lumbar support makes you slouch, how the Anthros v2 is different, what the unboxing and under-10-minute assembly were really like, the complimentary physical therapist setup call, and my honest take after living in it — the good and the downsides. If you sit 8+ hours a day, train hard but still slouch, or care about protecting your posture and staying mobile as you age, this one's for you. ⏱️ TIMESTAMPS 00:00 Intro 01:34 Why You Can't Stop Slouching (Real Reason) 02:36 Lumbar Support Is Making You Slouch More 03:38 Anthros Unboxing: Is this $2,000 Office Chair Worth It? 04:22 Anthros Chair Assembly: Under 10-min build? Let's test 04:52 A Physical Therapist Sets Up Your Anthros Chair? 06:03 My Honest Anthros Review 🔗 WATCH NEXT How To Train If You Want To Stay Strong After 40: https://youtu.be/95Up2ySmrY8 📌 RESOURCES & STUDIES Anthros research & evidence: https://www.anthros.com/research-and-evidence Live Lean TV helps busy men build lean, athletic, capable bodies that last — combining training, nutrition, recovery, and longevity science into strategies you'll actually stick to. Keep Living Lean. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/anthros-chair-review/ Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #AnthrosChair #AnthrosReview #PostureFix About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Anthros Chair Review: The Actual Fix for Bad Posture? https://youtu.be/qo4taOOlL-Y Live Lean TV https://www.youtube.com/LiveLeanTV