Why You Can't Stop Thinking About Your Ex (And What It's Really Telling You)

In this episode of Love, Life, and Energy, I dive into the challenging yet deeply transformative process of letting go of past relationships. As someone who’s walked this path myself, I know how crucial it is—especially for career-driven women seeking personal growth—to embrace awareness, emotional release, and self-reflection. I share practical steps inspired by Dr. David Hawkins’ book Letting Go, along with the gratitude practices and self-compassion habits that have made the biggest difference in my own journey. Join me as we explore how to create space for new possibilities and truly embrace the healing process.READY TO STEP INTO YOUR INTEGRATED FEMININE?If you’re a high-achieving woman who has mastered success…but love still isn’t landing the way it should, this is your next step!Take the Love Blindspot Audit →https://www.michellechungcoach.com/blindspotThis will show you exactly which pattern is blocking love right now.Want deeper support?Apply for private 1:1 mentorship →https://www.michellechungcoach.com/apply-mentorshipDM me on Instagram “PODCAST” and I’ll tell you what’s really going on in your situation:https://www.instagram.com/michellechungcoach/