Why You Can’t Stop Worrying About Food After Breast Cancer

I know you worry that the foods you eat could trigger a recurrence; especially at this time of year when the holiday eating season is upon us! In this episode I dive into why food anxiety is so common after breast cancer treatment and why it can feel stealthy, persistent, and overwhelming. You’ll also hear a real client story about how small, actionable wins can slowly reduce anxiety and help you reclaim confidence with food.  Bonus: Grab my free Holiday Peaceful Eating Guide to help you take your first step toward enjoying the holiday eating season with calm, clarity and confidence! LINK IN SHOW NOTES_____________________________________________________Click here to get my FREE Holiday Peaceful Eating GuideClick here to apply to my Peaceful Plate program!Follow me on Instagram @hormone.breastcancer.dietitian