Why You Can’t Tell If It’s Intuition or Anxiety (And It’s Exhausting)

BONUS: The Weekly Recharge Newsletter AudioThe Weekly Recharge is a short reflection sent every Wednesday to help high achievers step out of survival mode and reconnect with themselves. And receive a 7-day Gratitude Alignment when you subscribe. Subscribe here:[The Weekly Recharge]In this Weekly Recharge reflection, Renae shares a realization that surfaced during meditation: somewhere along the way, many of her everyday decisions had quietly shifted from intuition to anxiety.Not in dramatic ways — but in subtle, reasonable choices that slowly prioritize comfort, predictability, and control over growth and connection.In this short reflection, she explores how the nervous system often disguises anxiety as “maturity” or logical decision-making, and how high achievers can end up overriding their intuition without even realizing it.Through personal stories — from spontaneous road trips to Nashville with a violin to navigating decisions today as an entrepreneur and performer — Renae reflects on what it means to reconnect with the version of yourself that once trusted instinct more than fear.You’ll also hear a simple nervous system awareness exercise to help you notice whether your next decision is coming from anxiety or intuition.Sometimes the person your nervous system is asking you to become again… is someone you’ve already been.In this reflection:• The subtle ways anxiety begins influencing everyday decisions• Why the nervous system prefers predictability and perceived safety• How intuition often calls us toward growth and connection• A personal story about trusting instinct earlier in life• A simple question to help you recognize anxiety vs intuition in decision makingSupport the showFind more info on how to work with Renae - [ Wayward Wellness Coaching ]CONNECT ON SOCIALS:LinkedIn → https://www.linkedin.com/in/waywardwellnesscoaching/Website → https://www.waywardwellnesscoaching.orgInstagram → https://www.instagram.com/wayward_wellness_coaching/Facebook → https://www.facebook.com/p/Wayward-Wellness-Coaching-61566792351111/