Why you can't tell if your program is working
from Wise Lifting with Luke Tulloch Hosted by Luke Tulloch
You've switched programs, added sets, read everything you can find, and you still don't know if what you're doing is actually working. In this episode I get into why it's so hard to figure out, and what's actually going on underneath it. Instagram
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How long is this episode of Wise Lifting with Luke Tulloch?
This episode is 11 minutes long.
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This episode was published on June 8, 2026.
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