Why You Can't ‘Try’ to Hit: Joe Yurko’s Sports Psychology Insights (Part 1)

Joe Yurko delves into the mental side of hitting, explaining why ‘trying too hard’ can hinder performance. Explore how athletes can adopt a mindset that frees their natural talent. In this episode with Joe Yurko, a retired teacher and baseball coach who taught a Sports Psychology class, we go over: Teacher-coach, what you were teaching, the psychology side, give everybody a little bit of a background... Joe Yurko’s 10 Rules for Sports Psychology Success What do you mean by you can't ‘try’ to hit? “The more you forget, the better you are at doing it, and the better you are doing it, the more you can forget.” - Lawrence Shainberg How did you get out of your head and just react when you play? The ‘Pattern Interrupt’ “The mind is a great thing unless you must use it.” – Tim McCarver Joe, where can people find you?