Why You DESERVE to be Celebrated!

from Crown Yourself · host Kimberly Spencer

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow As Marie Forleo says, "What you appreciates, appreciates." Discover why you need to start celebrating your accomplishments more often, and how to do it in a non-baggy way that aligns with gratitude.   You will learn...   Why you are successful just because you showed up? (2:15) What can you do to invest in yourself? (3:00) Why we should celebrate the little steps that we take everyday? (4:15) Why your appreciation for everything should be a regular thing? (10:00) What happens when we don’t ask for help? (13:00) What are the benefits of receiving coaching? (16:50) Why you should notice what things are going right? (18:00) How to shift from your unconscious realm to your conscious realm? (21:00) Book Recommendations: The Compound Effect https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X $147 Consult Call/ The Princess Process https://crownyourself.com/private-coaching   Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE.    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now   Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer   GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!       For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

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How long is this episode of Crown Yourself?

This episode is 25 minutes long.

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This episode was published on July 29, 2019.

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