Why You Don’t Feel Like Yourself Anymore | Burnout, Identity Loss & People Pleasing

Why do so many high achievers feel exhausted and burned out — even when they’re doing everything “right”?Subscribe to The Weekly Recharge Newsletter HEREIn this episode, we break down why burnout isn’t just about working too much — it’s often the result of living out of alignment with who you really are.We talk about:Why burnout can feel like losing yourselfHow people pleasing turns into chronic self-abandonmentThe hidden cost of being “easy to deal with”Why habits like meditation and workouts don’t fix the root problemAnd how your environment, boundaries, and identity all play a role in nervous system dysregulationIf you’ve been feeling disconnected, exhausted, or like you don’t recognize yourself anymore — this episode will give you a different way to look at burnout and what’s actually driving it.Support the showFind more info on how to work with Renae - [ Wayward Wellness Coaching ]CONNECT ON SOCIALS:LinkedIn → https://www.linkedin.com/in/waywardwellnesscoaching/Website → https://www.waywardwellnesscoaching.orgInstagram → https://www.instagram.com/wayward_wellness_coaching/Facebook → https://www.facebook.com/p/Wayward-Wellness-Coaching-61566792351111/