Why You Don't Need To Deadlift From The Floor

from Lean Life Radio · host Iron Paradise Fitness

Many people have an unnecessary obsession with deadlifting from the floor. Especially if the goal is to build muscle.   In fact, in some cases it could be an inferior exercise and potentially dangerous if it exceeds your capability.   To further explain, I recorded this podcast to help you determine if this is an exercise you need in your training programme. And to join The Iron Paradise Facebook Group go to: facebook.com/groups/2481049292137322/

What this episode covers

Many people have an unnecessary obsession with deadlifting from the floor. Especially if the goal is to build muscle. In fact, in some cases it could be an inferior exercise and potentially dangerous if it exceeds your capability. To further explain, I recorded this podcast to help you determine if this is an exercise you need in your training programme. And to join The Iron Paradise Facebook Group go to: facebook.com/groups/2481049292137322/

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Why You Don't Need To Deadlift From The Floor

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This episode is 15 minutes long.

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This episode was published on May 20, 2020.

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