Why You Doubt Yourself (Even When You Are Capable)

Let me know what you loved about the episode!Have you ever noticed how you can be completely capable, and still second-guess yourself?You know what you’re doing.You’ve got the experience.And yet you hesitate, overthink, or look for reassurance before taking action.In this episode, we explore the emotional layer connected to confidence, self-trust, and personal power, often associated with the solar plexus chakra.Rather than focusing on surface-level confidence tips, we look at what’s happening underneath. Why self-doubt can show up even when you’re more than capable, and how this often comes down to learning to trust yourself again.You’ll learn some of the everyday ways this shows up, how it can affect how you speak, decide, and show up in your life, and one simple way to begin rebuilding that inner trust.Because it’s not that you don’t know what to do... it’s that you don’t fully trust yourself to do it.And if you enjoyed this, you'll love my Inner Circle! In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm.If you’d like to be on the wait list so you are the first to know when doors open, click hereSupport the showIf this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife, or find out more about Belief Coding, coaching, and the Loving Life Inner Circle Check out my website lisadavidge.co.ukLinks + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa