Why You Feel Disconnected Even After Years of Self-Development | Patty Alfonso

Can you spend years working on yourself and still feel disconnected?In this episode of Infinite Dialogues, embodiment mentor Patty Alfonso explores why true transformation goes beyond mindset and begins with reconnecting to the wisdom of the body.Drawing from more than two decades of experience in embodiment, energy work, and women’s personal development, Patty shares practical insights on self-trust, presence, vulnerability, and what it really means to experience life through your senses instead of living on autopilot.This conversation is about slowing down, becoming more present, and rediscovering the connection between your body, intuition, and authentic power.