Why You Feel Disconnected From Your Body And How to Reconnect episode artwork

EPISODE · Apr 22, 2026 · 10 MIN

Why You Feel Disconnected From Your Body And How to Reconnect

from A Woman Becoming · host Dr. Lonnie Marie

If you’ve been feeling disconnected from your body… like you’re going through life but not really feeling it… this conversation is for you.In this video, Dr. Lonnie Marie explains why so many women lose connection to their body — and how that disconnection impacts everything from emotional presence to intimacy and desire.This isn’t just about stress.It’s about how survival mode, pressure, and emotional overwhelm can slowly shift you out of your body and into constant functioning.And over time… you stop feeling like yourself.In this episode, we explore:• Why women feel disconnected from their body• How survival mode affects emotional and physical awareness• The connection between body awareness and desire• Why many women feel numb or emotionally distant• How pressure and performance impact presence• What it actually takes to reconnect with your body againThis is not about forcing yourself to feel more.It’s about understanding what happened… so you can begin to reconnect with yourself in a safe and sustainable way.PART OF THE SERIESThis video is part of the A Woman Becoming series — real conversations about:• identity• emotional healing• relationships• reconnecting with yourselfWANT TO GO DEEPER?💌 Pamper Me: Sexy & Sacred — A 7-Day Feminine ResetReconnect with your body, your peace, and your sense of self👉 https://stan.store/drlonniemarie🔗 Connect with me:👉 https://linktr.ee/drlonniemarie#BodyConnection#EmotionalHealing#WomenAndGrowth#SelfDiscovery#Becoming#MentalHealth

If you’ve been feeling disconnected from your body… like you’re going through life but not really feeling it… this conversation is for you.In this video, Dr. Lonnie Marie explains why so many women lose connection to their body — and how that disconnection impacts everything from emotional presence to intimacy and desire.This isn’t just about stress.It’s about how survival mode, pressure, and emotional overwhelm can slowly shift you out of your body and into constant functioning.And over time… you stop feeling like yourself.In this episode, we explore:• Why women feel disconnected from their body• How survival mode affects emotional and physical awareness• The connection between body awareness and desire• Why many women feel numb or emotionally distant• How pressure and performance impact presence• What it actually takes to reconnect with your body againThis is not about forcing yourself to feel more.It’s about understanding what happened… so you can begin to reconnect with yourself in a safe and sustainable way.PART OF THE SERIESThis video is part of the A Woman Becoming series — real conversations about:• identity• emotional healing• relationships• reconnecting with yourselfWANT TO GO DEEPER?💌 Pamper Me: Sexy & Sacred — A 7-Day Feminine ResetReconnect with your body, your peace, and your sense of self👉 https://stan.store/drlonniemarie🔗 Connect with me:👉 https://linktr.ee/drlonniemarie#BodyConnection#EmotionalHealing#WomenAndGrowth#SelfDiscovery#Becoming#MentalHealth

NOW PLAYING

Why You Feel Disconnected From Your Body And How to Reconnect

0:00 10:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of A Woman Becoming?

This episode is 10 minutes long.

When was this A Woman Becoming episode published?

This episode was published on April 22, 2026.

What is this episode about?

If you’ve been feeling disconnected from your body… like you’re going through life but not really feeling it… this conversation is for you.In this video, Dr. Lonnie Marie explains why so many women lose connection to their body — and how that...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this A Woman Becoming episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!