Why You Feel Disconnected From Your Body And How to Reconnect episode artwork

EPISODE · Apr 22, 2026 · 10 MIN

Why You Feel Disconnected From Your Body And How to Reconnect

from A Woman Becoming · host Dr. Lonnie Marie

If you’ve been feeling disconnected from your body… like you’re going through life but not really feeling it… this conversation is for you.In this video, Dr. Lonnie Marie explains why so many women lose connection to their body — and how that disconnection impacts everything from emotional presence to intimacy and desire.This isn’t just about stress.It’s about how survival mode, pressure, and emotional overwhelm can slowly shift you out of your body and into constant functioning.And over time… you stop feeling like yourself.In this episode, we explore:• Why women feel disconnected from their body• How survival mode affects emotional and physical awareness• The connection between body awareness and desire• Why many women feel numb or emotionally distant• How pressure and performance impact presence• What it actually takes to reconnect with your body againThis is not about forcing yourself to feel more.It’s about understanding what happened… so you can begin to reconnect with yourself in a safe and sustainable way.PART OF THE SERIESThis video is part of the A Woman Becoming series — real conversations about:• identity• emotional healing• relationships• reconnecting with yourselfWANT TO GO DEEPER?💌 Pamper Me: Sexy & Sacred — A 7-Day Feminine ResetReconnect with your body, your peace, and your sense of self👉 https://stan.store/drlonniemarie🔗 Connect with me:👉 https://linktr.ee/drlonniemarie#BodyConnection#EmotionalHealing#WomenAndGrowth#SelfDiscovery#Becoming#MentalHealth

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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This episode was published on April 22, 2026.

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