Why You Feel On Edge (Even When Nothing's Wrong)
from Heart, Mind & Purpose Hosted by Dawn Marie Hill, MA, LPC, LLC, PC
In this episode of Heart, Mind & Purpose, Dawn explores what it means to help your nervous system feel safe in a world that often feels overwhelming. Together, we look at why so many people live in chronic stress or shutdown, how the nervous system responds to uncertainty, and simple daily practices that can help the body return to calm. If you’ve been feeling on edge, exhausted, or disconnected, this conversation offers practical insight, compassion, and hope.
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How long is this episode of Heart, Mind & Purpose?
This episode is 25 minutes long.
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This episode was published on April 18, 2026.
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