Why You Feel So Overwhelmed (It’s Not What You Think)

Overwhelm isn’t always about having too much to do. Sometimes, it’s about how much your body is already carrying.In this episode, we explore what overwhelm really is, from the inside out. Why small things can suddenly feel big, why everything starts to feel urgent, and why pushing through often makes it worse.This isn’t a willpower problem.It’s your nervous system asking for support.Learn more at: inspire wellness.info