Why You Keep Choosing Work Over Yourself: The Truth About Work-Life Balance episode artwork

EPISODE · Sep 22, 2026 · 18 MIN

Why You Keep Choosing Work Over Yourself: The Truth About Work-Life Balance

from Sky High Coaching Conversations · host Janelle Ryan

Why is work-life balance so difficult for high achievers, even when you genuinely want more time for yourself?We usually blame an overflowing calendar, work stress, too many responsibilities or simply not having enough time. But, there may be another reason work keeps getting your attention, and traditional advice about boundaries and time management can completely miss it.In this episode of Sky High Coaching Conversations, Janelle Ryan explores why we keep prioritising work, what being busy can give us, and why making more room for yourself can be more complicated than it sounds.If you keep promising yourself you’ll make more room for you when work settles down, this conversation may help you see why that never seems to happen.Message us! CHOOSE YOUR NEXT STEPDownload one or both of Janelle’s complimentary Blueprints, The Unshakeable Woman Blueprint and Success Was The Warm-Up:Explore the complimentary BlueprintsReady for deeper support, powerful conversation and a space designed for high-achieving women creating what comes next?Explore The Soft Strength SalonPrefer a more personal touch?  Private 1:1 Coaching may be for you. Invitation and referral only.  

Episode metadata supplied by the publisher feed · Published Sep 22, 2026

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Why is work-life balance so difficult for high achievers, even when you genuinely want more time for yourself? We usually blame an overflowing calendar, work stress, too many responsibilities or simply not having enough time. But, there may be another reason work keeps getting your attention, and traditional advice about boundaries and time management can completely miss it. In this episode of Sky High Coaching Conversations, Janelle Ryan explores why we keep prioritising work, what being bus...

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Why You Keep Choosing Work Over Yourself: The Truth About Work-Life Balance

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