Why You Keep Procrastinating (And How to Fix It) with Confidence Mentor Megan Nicola

This episode feels like a conversation you didn’t know you needed. I’m joined by the incredible confidence mentor Megan Nicola, and we dive into what confidence actually means—and why so many of us struggle with it. We talk about the idea that confidence isn’t about discipline, motivation, or “fixing” yourself… but about feeling safe enough to be seen as you are. This conversation covers everything from procrastination and fear to rejection, self-doubt, and the pressure to have your life figured out in your twenties. It’s honest, emotional, and at times feels like a therapy session between friends. If you’ve ever felt stuck, overwhelmed, or like you’re “not doing enough,” this episode will change how you see yourself. Topics discussed in this episode: Grief and the fear that comes with losing a parent Navigating shame and the shitty twenties Why procrastination is a safety issue, not a discipline problem The fear of being seen and how it holds us back The “dark side” of self-help and toxic positivity Starting something new and dealing with failure How to sit with uncomfortable emotions instead of avoiding them Reframing rejection and building resilience Where to find Meg: Instagram & TikTok: @megannicola_ https://stan.store/Megannicola Where to find Seat at My Table: Instagram: @seatatmy.table TikTok: @talullahlake YouTube: https://www.youtube.com/@SeatAtMyTablePodcast