Why You Keep Quitting on Yourself (It's Not What You Think) |Ep. 67 episode artwork

EPISODE · Jun 24, 2026 · 42 MIN

Why You Keep Quitting on Yourself (It's Not What You Think) |Ep. 67

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, Health/Fitness Coach

If you have ever found yourself thinking... I'm just not strong enough to create change or this will never be possible for me.. then this episode was created for you.Over the last 3+ years I have been working with intelligent, driven women and they come to me with this belief that they aren't strong enough because they haven't been able to follow through and keep their results.In today's episode, I teach you why this is happening and why it has nothing to do with you not being strong enough. And what to do when you find yourself wanting to give up.If you want to learn more about how you can learn a system that is rooted in science and allows you to choose your health goals and your life, then click below to learn more about my 8 Week Program, Get Lean + Strong!Click Here to Get The Deets!Doors are open till the end of this week!

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Why You Keep Quitting on Yourself (It's Not What You Think) |Ep. 67

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