Why You Keep Repeating the Same Emotional Patterns | Episode #13 with Katy Collins

Katy Collins, a licensed therapist and trauma-informed practitioner based in Houston, Texas, joins Tressa Yonekawa on The Soul Of Connection for a powerful conversation about emotional triggers, childhood patterns, authenticity, communication, and the courage to sit with uncomfortable feelings. Katy shares insights from her therapeutic work, including ketamine-assisted psychotherapy, and explores how learning to listen, repair conflict, and release people-pleasing patterns can create deeper connection with ourselves and others.Connect with Katy CollinsLinkedIn: https://www.linkedin.com/Website: https://sagehealinghouston.com/Facebook: https://www.facebook.com/katycollins.LCSW/Instagram: https://www.instagram.com/sagehealinghouston/