Why You Keep Saying "Sorry" For Everything

Do you find yourself constantly saying “I’m sorry”… even when you didn’t do anything wrong?In this episode, we’re talking about over-apologizing, people-pleasing, and how constantly saying sorry can be a form of self-abandonment.In this episode, you’ll learn:• Why you apologize for things that don’t require an apology• How over-apologizing is connected to people-pleasing• One simple way to stop saying sorry unnecessarily• How to rebuild self-trust and take up space confidentlyIf this episode resonated with you, share it, subscribe, and leave a review so more people can stop abandoning themselves.Connect with me:⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HerSpace Community⁠⁠⁠