Why You Keep Seeking Safety in Others - & How to Find It Within Yourself

In this episode of She’s Becoming, we talk about why we often seek safety, validation, and reassurance from other people - and what it really means to start finding that within ourselves instead.We explore experiences around emotional dependency, attachment patterns, and how this can show up in relationships - especially in dating. We also dive into how anxiety can sometimes be mistaken for connection, and why learning to feel safe within yourself can completely change the way you show up in your life and relationships.This episode is for anyone who finds themselves overthinking, seeking reassurance, or feeling unsettled in relationships - and wants to build a more grounded, secure relationship with themselves.If you’ve ever felt like your sense of calm depends on someone else, and you want to change that - this episode is for you 🤍Enjoy!Hosted by Mille.Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.