Why You Keep Self-Sabotaging episode artwork

EPISODE · Feb 27, 2026 · 18 MIN

Why You Keep Self-Sabotaging

from Living your Limitless Life with Kayleigh Kennedy · host Kayleigh Kennedy

Welcome back to Living Your Limitless Life - and welcome to the opening episode of Season Two.In this powerful kickoff, Kayleigh Kennedy - Business & Mindset Coach - reframes everything you thought you knew about self-sabotage. You’re not lazy. You’re not inconsistent. And you’re definitely not behind. You’re protecting an old identity that once kept you safe - and until you understand that, you’ll keep trying to out-discipline something that was never a discipline problem This season is not about doing more. It’s about becoming more.In this episode, Kayleigh shares her journey from corporate “work-life balance” to entrepreneurship - and the pressure that followed. She unpacks fear of success, nervous system dysregulation, and the subtle ways high performers unconsciously down-regulate their own growth.You’ll explore how to:• Identify the identity you may be protecting• Recognize fear of success and how it fuels self-sabotage• Shift from pressure and “balance” into harmony and sustainability• Build the nervous system capacity to receive and hold success• Reclaim your power by focusing on what you can controlThis episode is your reminder:You are not broken.You’ve likely outgrown your current operating system.And you don’t need more discipline, you need a safer way to grow.Season Two is about rewriting the patterns and internal pressure that quietly keep you stuck, so you can create sustainable expansion, deeper self-trust, and success that actually feels good.👉 Join the Self-Sabotage DetoxClear the beliefs, patterns, fears, and habits that keep you stuck so you can grow with clarity and confidence. www.kayleighkennedy.com/self-sabotage💻 Connect + Work with Kayleigh• FREE No BS Guide to Change a Habit → https://kayleighkennedy.com/no-bs-guide-to-change-a-habit• Instagram → @thekayleighkennedy💬 Loved this episode?Share it on IG and tag Kayleigh @thekayleighkennedy🎧 Don’t forget to subscribe, rate ⭐️⭐️⭐️⭐️⭐️, and leave a review to help more entrepreneurs discover this space.Send it to a friend who needs to hear this message!

Welcome back to Living Your Limitless Life - and welcome to the opening episode of Season Two. In this powerful kickoff, Kayleigh Kennedy - Business & Mindset Coach - reframes everything you thought you knew about self-sabotage. You’re not lazy. You’re not inconsistent. And you’re definitely not behind. You’re protecting an old identity that once kept you safe - and until you understand that, you’ll keep trying to out-discipline something that was never a discipline problem This sea...

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Why You Keep Self-Sabotaging

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Frequently Asked Questions

How long is this episode of Living your Limitless Life with Kayleigh Kennedy?

This episode is 18 minutes long.

When was this Living your Limitless Life with Kayleigh Kennedy episode published?

This episode was published on February 27, 2026.

What is this episode about?

Welcome back to Living Your Limitless Life - and welcome to the opening episode of Season Two.In this powerful kickoff, Kayleigh Kennedy - Business & Mindset Coach - reframes everything you thought you knew about self-sabotage. You’re not lazy....

Can I download this Living your Limitless Life with Kayleigh Kennedy episode?

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