Why You Keep Starting Over Every Monday

from Confident Fit Women Podcast · host Salomé Morley

In this powerfully honest episode, we're diving into the "I'll start Monday" cycle — the #1 mindset keeping busy moms stuck in their weight loss journey. If you constantly restart, fall off on weekends, or feel trapped in all-or-nothing thinking, this episode will be the breakthrough you need. Real talk, real strategies, and real support to help you finally stop starting over… and start making real progress.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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Why You Keep Starting Over Every Monday

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This episode is 12 minutes long.

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This episode was published on January 14, 2026.

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