EPISODE · Jul 25, 2025 · 2 MIN
Why you lose muscle mass and how to halt it.
from Tamsinn’s Talking Solutions · host Tamsinn Hewitt
Send us Fan MailThis is one of many aspects as to why we find it harder to hold on to and harder to build muscle mass in menopause , but it being harder, doesn’t mean it can’t be done, you just need to know how . To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/
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Why you lose muscle mass and how to halt it.
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This episode was published on July 25, 2025.
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