Why You May Want to Get Out of Your Routine episode artwork

EPISODE · Mar 14, 2018 · 33 MIN

Why You May Want to Get Out of Your Routine

from The Madelyn Moon Show (Previously Mind Body Musings) · host Maddy Moon

Episode 195: When was the last time you decided it was time to get out of your routine and jump ship on your day-to-day rituals? Does it make you tense up to simply think about not having all of your creature comforts if you were to take a small trip or distance yourself from your daily activities? Just this past Monday I returned from a 10-day trip to Vancouver, British Columbia where I was completely out of my routine. The experience opened up my eyes to just how reliant I have been on my routine and rituals for feeling grounded lately. This surprised me. Though I am a Virgo Rising, which is all about routine/structure/order, I'm also a spontaneous Leo Sun, which is all about being playful and free. I typically consider myself to have a really grounded yet free-spirited personality, though there are times I can absolutely get a little too set in my routine. This is one of those instances where I was "woken up" to that and today on the podcast I'm going to share alllll of it with you. Show notes: Why I recently decided to take a trip to Vancouver, B.C Examples of the Light Shadow and Dark Shadow in being a very routine-oriented person Light Shadow: routine is what keeps me grounded, keeps me in a creative flow, helps me to stay consistent with recording podcasts, with my meditation practice and so much more. "Discipline creates freedom" -- the Masculine (structure) allows for the Feminine (creativity) to thrive. Dark Shadow: sometimes my routine can be too rigid and I won't allow flow into my life. I can miss out on fun get-togethers because I feel I need to be in bed by a certain time or I need to do more work. How I used to look down on my routine and structure (and even felt a little ashamed of it) How incredibly enlightening my three month solo trip around Southeast Asia was for my journey to letting go of routine, food rules and my comfort zone Why understanding my Virgo Rising helped me to reclaim this aspect of myself Having routine is great / what isn't great is being rigid and guarded How I really tapped into my ability to let go and surrender to the trip around day four (and why it took a few days) One of the best ways you can distance yourself from your routine for a bit Sign up for a call with me for the next Feminine Surrender HERE Connect with Maddy: Facebook (and/or “follow” my profile HERE) Instagram Mind Body Musings Podcast Coaching Sign up for a call to speak with me about the next Feminine Surrender HERE Advertising Inquiries: https://redcircle.com/brands

Episode 195: When was the last time you decided it was time to get out of your routine and jump ship on your day-to-day rituals? Does it make you tense up to simply think about not having all of your creature comforts if you were to take a small trip or distance yourself from your daily activities? Just this past Monday I returned from a 10-day trip to Vancouver, British Columbia where I was completely out of my routine. The experience opened up my eyes to just how reliant I have been on my routine and rituals for feeling grounded lately. This surprised me. Though I am a Virgo Rising, which is all about routine/structure/order, I'm also a spontaneous Leo Sun, which is all about being playful and free. I typically consider myself to have a really grounded yet free-spirited personality, though there are times I can absolutely get a little too set in my routine. This is one of those instances where I was "woken up" to that and today on the podcast I'm going to share alllll of it with you. Show notes: Why I recently decided to take a trip to Vancouver, B.C Examples of the Light Shadow and Dark Shadow in being a very routine-oriented person Light Shadow: routine is what keeps me grounded, keeps me in a creative flow, helps me to stay consistent with recording podcasts, with my meditation practice and so much more. "Discipline creates freedom" -- the Masculine (structure) allows for the Feminine (creativity) to thrive. Dark Shadow: sometimes my routine can be too rigid and I won't allow flow into my life. I can miss out on fun get-togethers because I feel I need to be in bed by a certain time or I need to do more work. How I used to look down on my routine and structure (and even felt a little ashamed of it) How incredibly enlightening my three month solo trip around Southeast Asia was for my journey to letting go of routine, food rules and my comfort zone Why understanding my Virgo Rising helped me to reclaim this aspect of myself Having routine is great / what isn't great is being rigid and guarded How I really tapped into my ability to let go and surrender to the trip around day four (and why it took a few days) One of the best ways you can distance yourself from your routine for a bit Sign up for a call with me for the next Feminine Surrender HERE Connect with Maddy: Facebook (and/or “follow” my profile HERE) Instagram Mind Body Musings Podcast Coaching Sign up for a call to speak with me about the next Feminine Surrender HERE Advertising Inquiries: https://redcircle.com/brands

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How long is this episode of The Madelyn Moon Show (Previously Mind Body Musings)?

This episode is 33 minutes long.

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This episode was published on March 14, 2018.

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Episode 195: When was the last time you decided it was time to get out of your routine and jump ship on your day-to-day rituals? Does it make you tense up to simply think about not having all of your creature comforts if you were to take a small...

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