Why you MUST learn the art of doing nothing (& why it's the most productive thing you could do)

Hey feel good fam!! This week's episode is centered around the art of doing nothing. Why you need to stop filling your schedule with random dinners, social gatherings, and work. Because no matter what industry you work in, doing NOTHING can sometimes be the most productive thing you do for yourself...tune in and learn more! Subscribe to the Feel Good Lab newsletter: https://link.feelgoodstudios.co/feelgoodlabnewsletterStay connected throughout the weekIG - https://instagram.com/feelgoodlabpodTikTok - https://tiktok.com/@feelgoodlabChapters:00:00 The art of doing nothing04:12 Feel good moment of the week09:30 List of "nothing day activities"10:23 Idea #1 13:36 Idea #2 16:40 Idea #3 19:58 Idea #4 21:59 Idea #5 27:02 Final thoughts on "nothing nights"