Why you need more sugar | Ep 86

In this episode, we share why sugar isn't necessarily bad for you & why being 'addicted' to sugar can be a sign that your body needs more carbohydrates. We also talk about why your body needs sugar, what kind of sugar is supportive to get into the best shape of your life & why going sugar-free can be problematic for your relationship with food. _________________________ ✨ EAT TO LOOK TONED COURSE ⁠⁠⁠⁠⁠https://womenstrengthsociety.com/eat-to-look-toned⁠⁠⁠⁠⁠  🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯‍♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://womenstrengthsociety.com/links