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Why You Need More Than a Weekend to Reset

Episode 28 of the Live Full Work Fun Podcast podcast, hosted by Gayla Scrivener, titled "Why You Need More Than a Weekend to Reset" was published on October 29, 2025 and runs 20 minutes.

October 29, 2025 ·20m · Live Full Work Fun Podcast

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In this Live Full Work Fun episode, Gayla and Fran talk about essential practice of truly disconnecting from work to recharge and reset. They share personal experiences about taking intentional breaks—from weekend getaways to extended sabbaticals—and how these periods of disconnection have transformed their perspectives, improved their health, and reignited their creativity.

This conversation is a wake-up call for busy entrepreneurs who constantly find themselves in "do mode" and need permission to step away and prioritize themselves.

Key Highlights

  • The Power of True Disconnection: Why simply stepping away isn't enough—you need to fully disconnect from email, social media, and work responsibilities to truly recharge
  • From Weekend Breaks to Sabbaticals: How different lengths of disconnection serve different purposes, and why you need at least a week to shift out of work mode and into creative thinking
  • Setting Boundaries: Practical strategies for communicating your time off and setting up systems so your business can handle your absence
  • The Fog Lifting Moment: How disconnecting clears the mental fog and provides clarity on your true priorities and what you should say yes or no to
  • Planning Your Next Break: Why you should schedule your next break while you're still on vacation, and how to make non-negotiable time for yourself on your calendar

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This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

 

The SpelLIFE Podcast A Euphoric Living Foundation The SpelLIFE Podcast is a show to educate and inspire health and wealth within the 8 dimensions of wellness: Spiritual, Physical, Environmental, Leisure, Local, Intellectual, Financial, Emotional. Gaynell and Jill are sisters with expertise in the areas of physical and financial health. This podcast covers some of their candid, and at times humorous conversations between each other and interviewed experts in other domains locally and around the world. The intention of this podcast is to speak openly about different perspectives of shared experiences between women. These conversations are relatable and intended to heighten our ability to live a full and healthy life. We hope each listener takes away a piece of information that makes their life feel more powerful! Spark Kindness Jan Riordan Our bi-weekly podcast has been developed to inspire more kindness in our world. We will discuss the science of kindness and how beneficial it is to be kind and considerate of one another. Please go to mykindnessapp.com to log 'acts of kindness' that you or others have performed. Also, visit the Jennifer Riordan Foundation to read the history of our commitment to live a full life of being kind, loving, caring, and sharing. Becoming Unshakeable Daniel Simpson The Best Place for you to come and hang out to learn the tips and tricks to help them to live a life full of passion and validity where each week i will be bringing you the most epic content to help you overcome your fears and become..... UNSHAKEABLE This is Ashlynn Ashlynn Allen Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.She is an advocate for women who want to live a life full of adventure & freedom. Follow her on social media at https://www.instagram.com/this.isashlynn/Retreats, Mentoring & More at https://thisisashlynn.com
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