Why You Need Sleep, Why You Need Kimchi, and Why Social Media Needs a Downvote

In the first part of today's show, we looked at new research suggesting that getting enough sleep may be one of the most important factors for staying healthy. Then we talked about a study revealing how kimchi targets key parts of your immune system. Today's unpopular opinion was: Name the most annoying kind of social media post. In the second half of the show, we asked 100 humans: Should we bring back the downvote/dislike button? The ProBoh Show is a variety show in English, hosted by Rob Grams. Listen to the day's news highlights, test yourself with our games, and participate in our chat. Support the show on Patreon: https://www.patreon.com/ProfessionalBohemian. You'll find VODs of live episodes, blogs, vlogs, and behind-the-scenes content. Watch the show live on Twitch: https://www.twitch.tv/professionalbohemian Participate in the polls for the show on Instagram (@professionalbohemian) or Twitter (@proboh)