Why You Need Therapy (ft. Supriya Verma) - Ep. 12 episode artwork

EPISODE · Mar 7, 2026 · 1H 1M

Why You Need Therapy (ft. Supriya Verma) - Ep. 12

from Who's Talking - Wait, What? · host Krishanth Murugesu

Krish sits down with therapist and author Supriya for a conversation about therapy, boundaries, self-awareness, emotional health, and the stigma around mental health in South Asian culture.They get into free therapy vs real friendship, self-deprecating humour, social media self-diagnosing, relationship red flags, and why therapy is about more than just “fixing” something wrong. Supriya also shares the heart behind her book, Boundaries Made Simple, and why self-reflection matters more than most people realize. Check out Supriya’s book:Boundaries Made Simple - https://a.co/d/07A21lIqSupriya Verma—  Therapist (MA, RP Qualifying), ADHD CoachIG: https://www.instagram.com/supriyatalkstherapy/Connect with me and support the podcastIG (Personal): https://www.instagram.com/whoskrish/Podcast IG: https://www.instagram.com/whos_talkin/TikTok: https://www.instagram.com/whos_talkin/Send us Fan MailSupport the show

Episode metadata supplied by the publisher feed · Published Mar 7, 2026

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Krish sits down with therapist and author Supriya for a conversation about therapy, boundaries, self-awareness, emotional health, and the stigma around mental health in South Asian culture. They get into free therapy vs real friendship, self-deprecating humour, social media self-diagnosing, relationship red flags, and why therapy is about more than just “fixing” something wrong. Supriya also shares the heart behind her book, Boundaries Made Simple, and why self-reflection matters more than mo...

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Why You Need Therapy (ft. Supriya Verma) - Ep. 12

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