Why You Need to Become Emotionally Intelligent - Damodar Cordua

On this solo episode I talk about the dire need for emotional awareness and intelligence in our livesIn fact, this need is one of my main purposes as a relationship + life coachOften we repress, distract, push aside, get overwhelmed by, or betray our emotions.  It is not that we are “unemotional” people, rather it is that we don’t have the tools within which to process, understand, and move from what our emotions are showing us.This leads to the emotions coming out sideways in patterns that can compromise ourselves, our loved ones, and our empowerment.But, by being with them we have more agency, more information, and more options as to how we want to deal with them and/or react to them.If we cannot learn to “be with” our emotions and learn what they are showing us about ourselves, then we will limit the potential of our lives, our relationships and even our success in this world.Covered in this episode:We are all “emotional,” even if we don’t say or think we areThe tendency for our emotions to come out sideways when we hide them, repress them, betray them, distract themHow our inability to hold space & process our emotions compromises our life“Being with” our emotions and the information, agency, & empowerment this gifts usAt the end of the episode find your EMPOWERED CONNECTION TOOL to help you start the journey of creating more emotional awareness + intelligenceStart your journey of becoming more emotionally intelligent by connecting with Damodar here for a FREE 30 min sessionFollow Damodar on Instagram and get daily tips, tools & life + relationship wisdom to create better emotional awareness + intelligence @empoweredconnection.me