Why you need to remineralize your body

👉 Did this episode resonate? Text me — I actually read these.* SUPPORT THE SHOW * Donations are so appreciated (PayPal Me ) When the body has drained all it’s reserves, that’s called BURNOUT. A burned out body has NO bandwidth for daily life let alone a more stressful one. Zero resilience because all the body can do at this point is try to survive. You become minerally bankrupt and this affects EVERY system and function in your body. Not a very happy picture, right? I’ve seen this in my practice with countless clients, heck this was MY LIFE! What was missing was I couldn’t hold onto to my nutrition, namely my minerals due to lifelong deficiencies, stressors and having 4 kids, 1 miscarriage and 5 moves in 2 years, my father-in-laws death and a divorce. My health plummeted to the floor, I had PTSD, extreme fatigue and reactive hypoglycemia, insomnia and anxiety. I was physically, mentally and emotionally bankrupt. When I finally figured this out, I used a functional test called hair tissue mineral analysis, I saw that I was in quadruple burnout. My body was starving for minerals and a freaking break from all the life stress. There are numerous additional reasons why I burned out; which I won’t go into here, but suffice it to say if the minerals are missing, even in small amounts in the human body, it has to compensate greatly. It begins to slow down in function and things like fatigue and lethargy set in. Mental clarity goes, the brain becomes quite foggy. Moods become lower, duller and more apathetic. Why? Because the body is running on less energy reserves. Minerals keep your spark in your body. Minerals give you energy to be happy, radiant, vibrant, full of joy with a juicy libido to boot.Over the years of working with over thousands of people I've seen patterns that I've had to address with EVERY SINGLE CLIENT. There are many steps in the healing process to fully remineralize, many of those are building blocks that everyone needs to have in place. And when they actually put them in place AND sustain them, usually they get pretty epic results in a short amount of time. It's possible to turn a lot of major problems around in a few weeks to months when these habits are created. So, I thought I should share this with even more people so they can get their spark back too. Instead of writing my book and waiting to get it out to the masses, I decided to create an online mini program for those wanting to get started remineralizing their body NOW. If you want to recover or rebuild from wherever you are currently in your health journey - I invite you to join: REMINERALIZE. You'll soon be on your way to igniting back the spark you lost who knows when and get back to enjoying your life with newfound energy! Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: [email protected] OR go ahead and book HERE. Support the showSupport the podcast  Mineral Foundations Course HEREMinerals & Microbes package HERERewilded Wellness program HEREJoin my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Find me on Instagram : @ Lydiajoy.me