Why you need to rest with Alex Soojung-Kim Pang

Today's podcast is a throwback on the topic of Rest with one of my favorite authors, Alex Soojung-Kim Pang.  I’ve been using the wisdom from the podcast over the last few weeks while taking some "off the camera" time off (maternity leave). This doesn't mean I haven't been working! The full story is in my weekly newsletter. If you'd like to sign up for that, you can email Lorenza ([email protected]) and she'll get you signed up.  The content of this podcast helped me to come up with new ideas (watch this space) and just feel good in myself. So I wanted to re-release it for you today, have a listen, see how you too can incorporate a little more rest into your life.