Why you NEED to start today, self expression & self talk

*wear your butterfly clips, bold sunglasses and leopard print!* Todays conversation Hannah speaks about the LACK of self expression and fear we feel when wanting to do something that may be perceived as different. She deep dives into her belief of 'movement is for life' and drops 6 reasons why you NEED to start (anything) today! She also answers two listener questions addressing why she became a coach and what to do on those negative self talk days. What a ride this episode is! If you love the podcast don't forget to subscribe, rate and review! Hannah xx IG | @hannahrose.fit To find out more visit: Glow Up Coaching Hit FOLLOW or SUBSCRIBE so you don't miss out on weekly Wednesday episodes! If you like these episodes, leave a review, tell your friends or tag us on social media!